Bare tress and bare souls...

As I walk along the streets and take in the falling leaves, I look up and notice the trees beginning to bare all. For the birds who made their homes up there, they are now in plain sight, as are the trees branches with all camouflage disappeared. Changing direction and adverts are now attacking us from all directions, promoting the festive season and there's no escape. This time of year can be difficult for many as (like the trees and birds) we become exposed in so many ways and I will be writing further thoughts and supportive elements around this over the coming weeks.