I cannot believe it’s been four months since I last posted. I was aware it’s been some time, though not this amount! I won’t go into what’s occupied my time and curtailed my posting but suffice to say the last few months have been very full with many people, activities and requirements occupying my orbit and pulling me in multiple directions. This week I took some days off and have really appreciated the slower pace, change of scenery and alternate perspective this has pr

I have written about this a number of times and will likely continue to as it is something that continues to spark my curiosity and...

After an injury most of us may be tentative taking the first steps using that body part again or putting weight on it etc. There might be...

Have you noticed how the mornings are becoming just a little brighter, a litter earlier now….and likewise it’s becoming darker just a...

I recently read a short interview with Morgan Freeman (the actor). In the article it was quoted that he said the following: “The world...

Yesterday was the coronation of Charles 3rd the King of England. Though born into Royalty he would have seen his life change and...

We’ve all noticed over the years how certain things are getting smaller and yet they either cost the same or in many instances even more....

Coming into 2023 did you set out any objectives for yourself or things you’d like to accomplish? It’s easy with dark, cold days to give...

Where will this year take you? Where would you like to end up? Do you think they will be the same place? Does it need to be? What might...

I was watching the tree outside my window the other day and became captivated by the colours and gentle falling of the leaves. With each...