This year’s theme is KINDNESS. What does this mean to you? Being kind, doing kind deeds?  How good are you at receiving kindness?

A smile is a kind gesture and is something that can be given so easily and also feels pretty good to receive. During this time when our ment...

I’ve had many people in touch over the past week thinking that Fertility clinics are re-opening this week to start providing treatment again.

The Facts are that from today Fertility clinics can “begin to apply to re-open”. Each clinic has a choice if they wish to apply...

Reflecting back on the words I wrote below two weeks ago on 15th April, with regards to how we as individuals, nations and a world may be changed as a result of this Virus and the experiences we’ve had, I was fortunate to come across this two minute video that is incre...

Whilst supporting my fertility clients, those who have been experiencing for many months and often years difficulties conceiving and now see their treatment put on hold, which creates further delays and levels of uncertainty to their hopes of becoming a parent….I hear...

Recently I’ve heard various presenters asking their guests, ‘what is the first thing you intend to do once you come out of this self isolation period’? Whilst this delivers hope and also some fun and lively answers which potentially deliver more hope, I feel this line...

I’ve spoken with many people over the recent weeks and whilst some are fortunate to have the luxury of space in their home to distribute how and where they work from. Many seem to be using their kitchen, lounge or bedroom.

This can at times be frustrating, but even more...

At this time of remaining indoors to help protect others, as well as ourselves, there is an immense amount of support available in various shapes, sizes and guises. Here is a link to a wonderful article that a colleague of mine has written on behalf of the British Infe...

One of the biggest causes of distress / anxiety is uncertainty and this is often brought on by the fear of change. For those who often find themselves worrying, panicking and fearful, you will I hope have many positive coping strategies to hand that you can put in plac...

There are many times in life when we will do things, where the outcome may be uncertain. More often than not we will take a calculated gamble or feel we can prepare for the worst case scenario.

Sometimes, no preparation is possible or even help and we have to simply dea...

COVID-19, Corona Virus it's all many can think off right now and the impact it's having on our lives and the greater world. My intention over the days and weeks ahead is to continue supporting those whom I can (both professionally and personally) and using this blog pu...