Happy New Year!   I am always aware with the transition into a new year how for some there is a great degree of hope for [better] change,...

Coming into 2023 did you set out any objectives for yourself or things you’d like to accomplish? It’s easy with dark, cold days to give...

Not necessarily a better day, BUT a new day. I appreciate this is a fairly obvious statement but the force of it came to me afresh...

What do you think about when I say the word, ‘Focus’? What do you focus on when I say the word. ‘Think’? What are the differences between...

I’ve been reflecting on a question that’s been raised a number of times and has come up again this week. ‘How do I grieve something that...