How often do you play the game: ‘do you remember (this time yesterday, this time last week, it’s been a month since, a year ago…)? How often do you count down the days until XYZ arrives (…the delivery of something, a holiday or something you want to be over, out the way or completed)? The date always arrives and then, just like that it passes. The holiday you booked months in advance, the visitors who came or party you attended, tickets to an event, that amazing meal, the box

A child was recently explaining to me about a dilemma they are in. They were given a choice to clean up their (incredibly messy) room and receive a birthday present or forfeit the present and keep the room as it is. As you can imagine, they didn’t wish to miss out on the present, however the mammoth task of cleaning their room was really not appealing. In their own words, ‘it will take days and days to clean it’. They asked for my advice and I suggested if they wanted the pre

What do you think about when I say the word, ‘Focus’? What do you focus on when I say the word. ‘Think’? What are the differences between these two words and their meanings for you? In what situations do your feel thinking would be more beneficial than focusing and Vice Versa? This can lead to some interesting internal dialogue and conversations/discussions. Have fun giving it some thought…or focus??!!