Our bodies are primed to respond to danger in what’s commonly called the ‘fight or flight’ response. This is innate and primal and can be...

Back to normal or forward to something new? Since the pandemic hit and lockdown took place I’ve heard a number of discussions around the...

We’ve all got our favourite movie quotes or lines from a song that move us or resonate. Quite often I find such quotes or lines arise...

t’s funny how certain words, especially when read can trigger other words, thoughts or meanings. As I spelled out and wrote the word...

Many years ago, in a land and time far far away.... …..Jo Rowling best known of course for her Harry Potter series but worthy of so much...