I do like this time of year in the UK.   Longer days, warmer temperatures, new life emerging.   I recently had three reminders that sparked joy that I’d like to share.   The first was a recent trip to an Art gallery. The energy ‘of and within’ the gallery was lovely. It was helpful that it was quiet, as I also went a few days later to a different / popular museum that was heaving with people and though still a good experience, the art gallery felt profoundly different. Such c

Most people know by now that I do enjoy my walks. Usually early in the morning (to see the sun rise) or evening (to watch it set). Typically this time offers space for me to think, look around and be curious with thoughts that pop into my head.   Last week on an early dawn wander I experienced what I have called, ‘ Natures art gallery’  and I will explain.   The first thing was something I felt, actually two things. The first was the temperature had dipped so was a bit more b

I was watching an old movie recently and was taken by a poem one of the characters narrated. It was a very short Robert Frost poem and it...

Happy New Year!   I am always aware with the transition into a new year how for some there is a great degree of hope for [better] change,...

Bare trees…starting over Every year I find myself observing trees at the different seasons. Right now, they stand there empty, exposed...

This week is Mental Health Awareness Week and the theme this year is Nature. There is a lot of information on the web and here are a...