I do like this time of year in the UK.   Longer days, warmer temperatures, new life emerging.   I recently had three reminders that sparked joy that I’d like to share.   The first was a recent trip to an Art gallery. The energy ‘of and within’ the gallery was lovely. It was helpful that it was quiet, as I also went a few days later to a different / popular museum that was heaving with people and though still a good experience, the art gallery felt profoundly different. Such c

After an injury most of us may be tentative taking the first steps using that body part again or putting weight on it etc. There might be...

Letting go is finding peace. Letting go is welcoming some sense of acceptance. Letting go is not ‘forgetting’! After a loss many people...

I was watching the tree outside my window the other day and became captivated by the colours and gentle falling of the leaves. With each...

Following on from my last piece, I’ve been thinking about this a bit more. The aspect of something happening, even (or especially) when...