Autumn changes

A new change of seasons is upon us. Days are becoming noticeably shorter, it's a bit cooler and dare I say it, 'seasonal' things can be seen in various shops and supermarkets that mark the end of the year is fast approaching. Right here, right now and in this moment....take in the gorgeous light that the sun delivers through the emptying tree canopies, the changing colours of plants, leaves and flora. Lean on friends, family and colleagues if you are feeling low and be there for those whom you notice may benefit from your support. Each season holds a reward for us and carries us through to the next....