I was asked what advice or tip would I give to a young person on the brink of becoming a teenager. There were many things that sprung to...

It occurs to me that sometimes we make our own luck and other times it befalls us. How many times have we uttered the words ourselves or...

Have you noticed how the mornings are becoming just a little brighter, a litter earlier now….and likewise it’s becoming darker just a...

Letting go is finding peace. Letting go is welcoming some sense of acceptance. Letting go is not ‘forgetting’! After a loss many people...

Many things happened in my life this week but the news that lies heaviest is the death of Benjamin Zephaniah. When it came though, the...