Most people know by now that I do enjoy my walks. Usually early in the morning (to see the sun rise) or evening (to watch it set). Typically this time offers space for me to think, look around and be curious with thoughts that pop into my head.   Last week on an early dawn wander I experienced what I have called, ‘ Natures art gallery’  and I will explain.   The first thing was something I felt, actually two things. The first was the temperature had dipped so was a bit more b

As children we laugh and cry many times each day and both emotional states pass very quickly leading to the next and the next and the...

I experience hundreds of endings every year and likewise, 100’s of beginnings too. This can be the beginning/ending of a movie I’m...

Coming into 2023 did you set out any objectives for yourself or things you’d like to accomplish? It’s easy with dark, cold days to give...

This has been the sequence for me over the past few weeks. Cutting up strawberries into a bowl and after they’ve been eaten, the dish...

What moment, day, weekend…would you re-live if you could? The question is often asked the other way round, i.e what event in your life...

What was the first thing that came into your head when you read this title, ‘Give yourself a break’? I’m guessing that some of you may...

Taking a walk early this morning, it was very peaceful, the sun was rising and I noticed my shadow, long and slender in front of me. It...

Many people I have spoken to this past week have been reflecting how a year ago they visited someone for the last time, went into their...