How have things changed for you?
Many times over these recent months I’ve heard many people ask questions like: 'will things ever be the same', '(when) do you think things will go back to normal', 'life is so different now' etc What variants of those have you heard or possibly said yourself? Life is different now and our world has changed, this is the truth. As such I was thinking that it may be a helpful exercise to note down how exactly life has changed for you and in what ways (both positive and negative)