I was watching an old movie recently and was taken by a poem one of the characters narrated. It was a very short Robert Frost poem and it...

I was speaking to someone recently and sharing how in my experience we have people that come in and out of our lives at various times,...

A few days ago I had to say goodbye to someone. Saying goodbye is not something new to me and professionally it’s something I encounter...

I experience hundreds of endings every year and likewise, 100’s of beginnings too. This can be the beginning/ending of a movie I’m...

I was watching the tree outside my window the other day and became captivated by the colours and gentle falling of the leaves. With each...

Bare trees…starting over Every year I find myself observing trees at the different seasons. Right now, they stand there empty, exposed...

I’ve always wondered why, when I walk down a road it feels different to when I walk back up it, whether on the same side of the street or...

How often do you play the game: ‘do you remember (this time yesterday, this time last week, it’s been a month since, a year ago…)? How...

Many people I have spoken to this past week have been reflecting how a year ago they visited someone for the last time, went into their...

It’s not often I consciously and truly think about the weather however today I did and realised that every day I do actually consciously...